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6 Ideas to Get Big Muscles

Posted on 09 April 2008 by admin

bicep

From the Site:

I think Arnold Schwarzenegger really popularized the idea of men having big muscles. It's sent tons of guys running to gyms to do squats, bench press, dumbbells, and all kinds of slightly masochistic exercises. For those of you who already work out regularly, you know it's a lot of sweat equity and resistance training, and results don't come fast. But for those of you who aren't about to quit pumping iron (and I'm one of them), here are a few tips to help you break plateaus and get ripped.

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  • aferenta
    There are many ways of losing weigh and building up muscle mass, of course the healthiest one is simple exercises and going to the gym, but using a anabolic steroid makes it unnaturally fast but amazing results
  • Acai
    Try herbal medicine for a change, I believe they can also increase blood flow and look for all-natural male enhancement formula. Just my 2 cents.
  • co13
    Great list, I found the point about making sure to rest between workouts is an important one as I find this my biggest struggle...buy steroids
  • timada
    Great list, I found the point about making sure to rest between workouts is an important one as I find this my biggest struggle. I’m also considering trying out some legal steroids to see if they help me, at least to give me a boost while I gain confidence.
  • Ways to Gain Weight
    Thanks for sharing these great ideas. I am one of the few who are looking to gain weight.
  • How to Train a Puppy
    Thanks for the great ideas. I am now working hard to train my suscle
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    5. Post Exhaustion Training and 6. Heavy Lifting... has something to do with some of the more common causes of incontinence. But there's incontinence help and advice that will surely uplift your goal to get those big muscles although not in a jiffy but at least slowly and surely.
  • virility
    Try herbal medicine for a change, I believe they can also increase blood flow and look for all-natural male enhancement formula. Just my 2 cents.
  • ronnald
    I recently found a more convenient solution for big muscles. I am seriously considering to buy anabolic steroids to help me in my training. Of course it would all be under medical supervision, I have no intention or interest to abuse such substances.
  • sex_toys
    Thanks for the useful tips. Here I've got another one: I know it's hard to believe, but a lot of people don't know whether the alcohol has any kind of negative effect on muscle building. The scientists' answer is a resounding yes. Consuming C2 H5 OH definitely has an adverse affect on you workouts.
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