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6 Steps to Lose the Buddha (Belly)

Posted on 16 March 2008 by admin

sexy abs

From the Site:

The belly: it’s the first spot to get paunchy and the last place to look sleek. A tight core is the one thing we all want (possibly even more than another new online community).

Unfortunately, biology couldn’t care less about our six-pack fantasies, for the human body is built to treasure precious calories, and our midsections are especially talented at storing the excess ones. Couple our genetic predisposition to adiposity with the modern lifestyle of excessive calories and stress, and it’s no wonder a trim midsection eludes many of us!

No problem: my six steps will have you rockin’ a toned torso in no time. They worked for me. The best part? No sit-ups required!

See the List

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  • Losing Stomach Fat
    6 great tips, lowering the carbs + increasing the protein works for me.
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    This problem may be a temporary one that can be helped by the use of pelvic floor exercises and simple lifestyle changes, or it may be more serious, requiring surgery or other medical treatments. One may continue to do this technique : no sit ups required!
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    Getting six pack abs should start with the right kinds of foods combined with the proper exercise and the discipline to stick to your routine and diet.
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    What about if you are already slim?
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    Then, this post is of no use to you.. :P however, you can help your friends by forwarding the link to them!
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    This is great! But some women have the issue of being embarrass having to experience: bladder weakness while doing their belly "removing exercise". This problem may be a temporary one that can be helped by the use of pelvic floor exercises and simple lifestyle changes, or it may be more serious, requiring surgery or other medical treatments. One may continue to do this technique : no sit ups required!
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    NO sit ups required? This is definitely worth checking out!
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